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5 Tips for Keeping Your Braces Clean and Cavity-Free

Tips for keeping your braces clean
White Brown Smiles
March 20, 2024

Wearing braces is a great way to achieve a beautiful smile, but it also means you'll have to pay additional attention to your dental hygiene. At White Brown Smiles, we believe that a healthy smile starts with a clean mouth. That's why we’re sharing these essential tips for keeping your braces clean and cavity-free. With the appropriate techniques and a little effort, you can maintain good oral health during your orthodontic treatment.

1. Master the Art of Brushing

Brushing your teeth with braces can present challenges, yet it is crucial for preventing cavities and maintaining the cleanliness of your braces. After each meal, make sure to brush your teeth with a soft bristle toothbrush and fluoride toothpaste. Be sure to angle the toothbrush bristles towards the gum line and the brackets of your braces. Pay special attention to the area around each bracket, as food particles and plaque can easily get trapped there. Consider using an electric toothbrush, which can make it easier to thoroughly clean around the braces.

2. Perfect Your Flossing Technique

Flossing is equally vital as brushing, although it can be more difficult with braces. To ensure you’re flossing effectively, use a floss threader or orthodontic floss picks designed specifically for braces. These tools help you get the floss underneath the archwire, allowing you to clean between each tooth and along the gum line. Regular flossing eliminates plaque and food debris that a toothbrush might overlook, enhancing gum health and contributing to a brighter smile.

3. Rinse and Repeat

Employing an antiseptic mouthwash can offer an additional safeguard against cavities and gum disease. After brushing and flossing, rinse with mouthwash to remove any leftover particles and bacteria. This practice not only helps keep your mouth clean but also freshens your breath. Remember, choosing a mouthwash that contains fluoride will further strengthen your teeth and prevent decay.

4. Watch What You Eat

While undergoing orthodontic treatment, it's essential to be mindful of your diet. Sticky, sugary, and hard foods can damage your braces and increase the risk of cavities. Foods like candy, popcorn, and nuts should be avoided. Choose a balanced diet that incorporates a variety of fruits, vegetables, and dairy products. These foods are not only gentle on your braces, but they also provide essential nutrients for maintaining strong, healthy teeth.

5. Stay on Top of Regular Check-Ups

Regular orthodontic appointments are key to ensuring your treatment progresses smoothly, and your braces stay clean. At White Brown Smiles, Dr. Kerry White Brown and her team are dedicated to delivering outstanding care and assistance during your orthodontic experience. During check-ups, we’ll adjust your braces as needed, check for any issues, and provide guidance on how to improve your oral hygiene routine.

Our practice is committed to fostering a warm and encouraging atmosphere in which every patient is appreciated. We use advanced technology, such as the iTero 3D Scanner, to monitor your progress and make necessary adjustments for the best possible outcomes. By attending regular appointments, you’ll have peace of mind knowing that your orthodontic treatment is on track and your oral health is in expert hands.

A Commitment to Your Smile

At White Brown Smiles, we aim to assist you in attaining a healthy, beautiful smile while keeping your braces clean and free from cavities. We recognize the difficulties associated with wearing braces, and we are committed to assisting you throughout the entire process. Whether it's providing expert advice or offering advanced orthodontic solutions, our team is dedicated to delivering the highest quality of care.

By adhering to these suggestions for maintaining the cleanliness of your braces and being proactive about your oral hygiene, you will be on the path to achieving a beautiful and healthy smile. Keep in mind that even small daily efforts can significantly contribute to the health of your teeth and gums. If you have any questions or need additional tips, don’t hesitate to reach out to us or schedule a complimentary consult. Your dream smile is within reach, and we’re excited to help you achieve it!

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Hear from past patients about their life-changing experiences and why they trust our team for their family’s care.

Camri W.
Today my assistant was Roosevelt. Super gentle, very nice, efficient and fast. Highly suggest you request him when you come to your appointments.
Nyrea H.
Shala was very nice and answered any questions I had. I love white brown smiles. Shala was definitely a vibe
Kieanna R.
Shala makes my visit so much fun every time. She’s so full of life and enjoys her job. I love having her to assist me with improving my smile and correcting my bite.
Hailey R.
Always a great experience with a welcoming atmosphere and friendly staff!
Roosevelt assisted me during my appointment today, he was friendly, attentive, and made sure I was comfortable the entire time. He was also happy to answer all my questions
Kiera O.
I recently had an orthodontist appointment and wanted to share how positive the experience was—especially thanks to Shala! She made me feel welcome and comfortable. She was incredibly professional, friendly, and took the time to explain everything clearly.
Elicia R.
Today I got my braces on and my assistant was Roosevelt. 10/10 great personality and very nice and funny.
Tyasia
Roosevelt was a great dentist. He made me laugh and walked me through everything he was doing. Definitely recommend!
Querra G.
Thanks to Mrs shala she was the best the whole staff make you feel so welcome thanks yall ♥️
Keairra C.
Had a great experience. Shala was very great, helpful & very knowledgeable. 10/10 highly recommend Shala & the entire facility.
Per F.
Shala she was very nice and sweet and funny I enjoyed her 🫶🏾 & love her energy
AppleTurts
Roosevelt is a blast and super delicate with his hands def won’t go wrong with him giving u service✨😌
Shalana B.
Today was my 2nd time coming to get an adjustment. Shala was awesome! I definitely want to have her do my adjustment again!
Makayla C
Roosevelt was very sweet & nice to me! I would recommend him to anybody! I look forward to coming back again. ❤️❤️❤️
Niqueasha B.
Ms. Shala was so nice and she talk to me every step of the way. She have a good attitude!!😊
Life with A.
Today my assistant was Roosevelt. Very kind, knew his work, and soooo funny. Definitely 10/19
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  • 224 Oneil Ct #13
    Columbia, SC 29223
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  • 2859 David H McLeod Blvd
    Florence, SC 29501
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  • 275 Harbison Blvd., Suite GG
    Columbia, SC 29212
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    Orangeburg, SC 29118
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